Adult Autism Coaching
Whether you’re seeking support for specific challenges, looking to better understand your Autistic experience, or aiming to develop new coping strategies for an allistic world, these autism coaching services are here to support you on your journey.
Autism-Focused Coaching
As an Autistic creative arts professional, I offer personalized coaching for late-diagnosed Autistic adults. Through intuitive, one-on-one sessions, I support you in exploring your authentic identity, embracing your natural ways of being, and discovering your unique strengths. Whether you’re newly diagnosed or deepening your self-understanding, we’ll work together to create meaningful strategies for living and thriving as your authentic Autistic self.
Recognizing the challenges of navigating an allistic, neurotypical world as an Autistic individual, these coaching services focus on developing practical strategies and coping mechanisms.
Creative Arts
My integrated approach acknowledges that for many Autistic individuals, sensory experiences, images, and metaphors often precede verbal expression. In our sessions, I don’t prioritize words as the ‘best’ form of communication. Instead, I value all forms of expression equally, meeting you where you are most comfortable. I offer creative and somatic (body-based) forms of expression to give an alternative to speaking with words.
By combining coaching with creative mediums, I try to create a therapeutic environment that respects and celebrates neurodiversity. My goal is to provide a space where you can unmask, explore, grow, and develop strategies for navigating life’s challenges in ways that are true to your Autistic identity.
Breaking Free from Pathologising Narratives
For too long, autistic traits have been misunderstood as deficits, disorders, or problems to be fixed. Many of us have internalised messages that our natural ways of being are somehow ‘wrong’ or ‘broken.’
Through our work together, we’ll:
– Identify and challenge internalised negative narratives
– Reclaim stims, special interests, and sensory needs as valid and valuable
– Transform “Autistic masking” into authentic self-expression
– Understand your traits as natural variations, not deficits
– Build confidence in your unique way of experiencing the world
Ready to begin your journey of deconditioning and self-discovery? Let's explore how we can work together to embrace your authentic Autistic identity.
Contact us to learn more about how our neurodiversity-affirming approach can support your unique path.